Sometimes, you are the only one who can give you the reality check that you need. In this episode I share some more quotes from The Untethered Soul by Micheal Singer, a book that helped me a lot in 2021. Especially during the time of this recording, I was reflecting on what letting go means to me and honestly trying my best to not give into the trauma responses I was so use to relying on.
Unlearn aspects of self so that you can be the YOU that YOU want to be
I know I don’t have to hold on to hurt or negative feelings, and that letting go is a lifelong learning process. As I play this episode back, listen to my tone and the thoughts I shared, my heart is happy. Two months has gone by since this recording and I can say that Reality checks have gotten much easier. I welcome them now, It is refreshing to be ok with the reality of life. Living with as many blurred edges and out of sight, out of minds as I did left me at point where reality felt too terrifying.
Now I embrace my reality more and more each day, the joys of my life without running away from what is. I started saying new positive affirmations in the rising. Listening to this episode reminded me of one of my old favorite positive affirmations:
My Mind Serves me it does not work against me
Here are some of the quotes I mentioned from the book during the podcast. They each brought up so many feelings for me and made me realize how far I’ve come in my journey of self rediscovery. Reading words like these resonates now more than ever. I really love books, I am so grateful for their ability to capture thoughts for lifetimes.
Untethered Soul quotes
“Ask yourself “who am I” more often, you are not your thoughts”
“Talking releases energy”
“Reality is too real for most of us, so we temper it with the mind”
“True personal growth is about transcending the parts of you that need protection”
Thank you for reading and I hope you enjoy the episode! For more things You Too Are A LoveLee Being you can follow my blog and Spotify.
As always Love, Sunshine, Peace