Author: Lee Sunshine

  • Power of the Pivot

    It takes power to pivot into the the life that you truly want. The power of the pivot is choice, the power of the pivot opens up new doors, the power of the pivot is a renewed sense of joy! It’s been quit some time since I last shared in this space. I am happy…


  • Spring has Sprung!

    It feels like we’ve arrived at true Springtime here in the Midwest. Gone are the short and cold days, hello to the Sun, and spring showers! This is the first spring I’ve had that felt significant with change. Not only can I see the change in the environment around me, I can feel it. It…


  • Winter meals

    I spent a lot of time cooking and documenting my favorite meals during the winter. It gave me a chance to be more intentional with the food I was eating and brought a sense of excitement into the kitchen. I’ve always struggled a bit with being consistent in the kitchen and reminding myself what foods…


  • Quality resting time helps restore your mind, body, and spirit.


  • Listening to New Blue Sun takes you on a journey within. Although it has no lyrics, each song is a mantra on its own. With the interpretation up to the listener. I feel like the messages you are meant to hear will find you, the composition of each song leads you to somewhere new each…


  • Putting yourself out there is worth it every single time Here are some reasons why you (if you already don’t) should try putting yourself out there more: Helps you pursue a life you truly want to live, instead of simply doing what everyone else does Improves your ability to say yes (and no) with more…


  • “Nature Inspires peace of mind, joy, balance, and profound gratitude.” – Lee Sunshine As a child, I felt a deep sense of wonder towards the Earth, finding comfort in the shade of trees and the warmth of the sun. When I was given the opportunity to turn my observations into poetry, I eagerly accepted, realizing…


  • Honestly

    “I ain’t gonna lie…” they say. I know the prompt says word but this phrase has been in and out of my ears a lot this summer. I hear it online and in person. What does it mean? How can you have an honest conversation with someone if it starts off with such a phrase.…


  • My future travels will be joy filled and adventurous. A first step out of the United States, landing on an island that is home to nature I’ve never experienced. I plan on using travel as a means of teleporting myself to spaces new and lush with life. Opening up my mind to what can be…


  • Comfort is Key

    I’m a big believer in putting comfort first in life. Especially when it comes to my physical self and my environment. Some strategies I’ve found especially helpful with maintaining a sense of comfort day to day is: Starting my day by taking care of my needs before working or doing anything else Journaling every day…


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